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Meatballs with vegetable sauce |
Today I propose a classic cuisine, typical meatballs in sauce with vegetables. I usually do a mix between my mother's recipe la de mi suegra y como no, siempre aporto mi granito de arena.
Es curioso, pero al principio dejaba todas las verduras enteras, bueno troceadas, porque me gustaba comerlas sabiendo que mordía, pero me di cuenta que mi marido se iba dejando toda la zanahoria, con las vitaminas que tiene!!!! ¡Así que ahora la paso por el chino y listo!
INGREDIENTES - 2 Personas: 16 albóndigas pequeñas
Para las albóndigas
- 400 grs. carne picada mixta (200 grs. de cerdo y 200 grs. de ternera)
- 1 Huevo L
- 2 Dientes de ajo
- Perejil fresco
- Piñones
- 2 cucharadas
- breadcrumbs Salt Black pepper
- 2 carrots 1 / 2 onion
- 1 / 2 green pepper
- 6 green beans 2 teaspoons
- "tomato home fried "
- 2 bay leaves 1
- glass of white wine
- Salt Water
- black pepper PREPARATION
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step: Meatballs with vegetable sauce |
pellets, how? Very easy, chop the garlic and parsley and set off the pine nuts in two, I is not got time, I'm short-sighted and I were ... In a bowl put the ground beef and add salt and freshly ground black pepper, plus pine nuts, garlic and parsley. Mix well and add the egg and breadcrumbs, then stir to stay one more or less compact mass. We are
we passed balls and the flour. In a skillet with enough oil, brown them and withdraw. Be careful not to burn the flour we, so we will keep the heat to medium temperature. Chop
onion and carrot. Pepper cut it into four parts, in order to remove the green beans and halved. In the pan that we will have used before browning the vegetables with a little salt and black pepper. Once ready, add the tomato sauce, bay leaves and wine, we'll let reduce.
Add the meatballs and cover with water (about ½ cup). We let the lame sauce consistency. I once left them, but now withdraw the meatballs, the sauce would the Chinese and put the meatballs back to 5 minutes.
is a recipe for life, thanks very thorough the vitamins which provided us with vegetables and I hope you like it!
Big kiss!!
NOTE: You may also add peas and mushrooms. Can be frozen and heated in a pan. Ideal for Tupperware.
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